GET Started
Join our daily activity routine to enhance your stay and inspire to a healthy lifestyle.
Program info
Our Get Started program is a dailly health routine designed to enhance your stay. The program is tailored to suit everyone, energizing your day and promote well-being, all while enjoying your holiday. Additionally, we offer weekly social activitiest to inspire and enrich your stay.
Who is it for?
This program fits for every age and functionality. It is perfect for anyone seeking healthy alternatives during their holiday or need motivation to engage in a healthier lifestyle. It encourage every guest to join the daily activities and experience the fun and social effect it has on overall well-being. Minimum stay: 1 week
What’s included?
- Morning session – invigorate with a powerwalk or gentle stretching
- Strength and fitness training – boost energy and physical resilience
- Aqua gym – low-impact, fun, and refreshing
- Weekly educational and social sessions and activies
Rates
| Program | Per night | 1 Week | 2 Weeks | 3 Weeks |
| April - September | 122 € | 854 € | 1537 € | 2177 € |
| October - March | 130 € | 910 € | 1638 € | 2320 € |
All prices is per person.
This are start from prices.
April - September | |
| Per night | 122 € |
| 1 Week | 854 € |
| 2 Weeks | 1638 € |
| 3 Weeks | 2320 € |
October - March | |
| Per night | 130 € |
| 1 Week | 910 € |
| 2 Weeks | 1638 € |
| 3 Weeks | 2320 € |
All prices is per person.
This are start from prices.
Objectives
Better flexibility
More energy
Socialising
What you GET
A day with the GET Started
08:30-9:15 30 min Morning routine (stretching, power walk or relaxation)
10:15-10:40 25 min fitness Land training with instructor in group
12:15 12:15 30min aqua gym in outdoor pool
Additional treatments
At Casas Heddy, we can fully tailor to your wishes and needs. We have the skills and expertise to help you achieve your goals. We look forward to hearing from you!
Functional screening
At Casas Heddy, we can fully tailor to your wishes and needs. We have the skills and expertise to
help you achieve your goals. We look forward to hearing from you!
Biometric assessment
The Tanita Boditrax System performs a segmental body composition
analysis. Your core body measurements are shown in clear graphics with explanatory definitions and healthy ranges to make complex data meaningful.
Fitness consultation
Getting in shape pushes you to stick to a routine and face some of your biggest challenges. Our expert team of professionals will advise you on all aspects of your health, fitness and well- being. Well also provide you with the right exercises and workouts to help you reach your goals.
Functional screening
At Casas Heddy, we can fully tailor to your wishes and needs. We have the skills and expertise to
help you achieve your goals. We look forward to hearing from you!
Biometric assessment
The Tanita Boditrax System performs a segmental body composition
analysis. Your core body measurements are shown in clear graphics with explanatory definitions and healthy ranges to make complex data meaningful.
Fitness consulation
Getting in shape pushes you to stick to a routine and face some of your biggest challenges. Our expert team of professionals will advise you on all aspects of your health, fitness and well- being. Well also provide you with the right exercises and workouts to help you reach your goals.
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