GET Back
Is Casas Heddy`s signature program based on our long term collaboration with Behandlingsreiser AS and rheumatic patients.
Program info
Our signature program is built on years of expertise and collaboration in treating rheumatic conditions. Group exercises are conducted in heated pools, focusing on frequent, low-impact resistance exercises, all supervised by a physiotherapist to ensure steady progress. Each guest receives a personalized treatment plan based on an individual assessment upon arrival. This program is designed for anyone with muscle, joint, or mobility challenges who aims to maximize results and achieve long-term benefits.
Who is it for?
Ideal for individuals or couples seeking progressive recovery through structured therapy and guided activities within a resort setting. Perfect for managing functional diversity, recovering after surgery or long-term illness, or simply aiming to improve overall health and mobility under professional supervision. This program blends personalized support with group-based routines, promoting lasting results and long-term benefits. For optimal outcomes, a stay of 2-4 weeks is recommended
What’s included?
- Personal assessment at arrival
- Casas Heddy morning session
- Daily functional training with physiotherapist
- Daily aqua gym with physiotherapist
- 2 individual physiotherapy treatments per week.
- Weekly health educational sessions and activities
Rates
| Program | Per night | 1 Week | 2 Weeks | 3 Weeks |
| April - September | 140 € | 980 € | 1764 € | 2499 € |
| October - March | 154 € | 2078 € | 2940 € | 2749 € |
All prices is per person.
This are start from prices.
Program - April - September | |
| Per night | 140 € |
| 1 Week | 980 € |
| 2 Weeks | 1764 € |
| 3 Weeks | 2499 € |
Program - October - March | |
| Per night | 154 € |
| 1 Week | 1078 € |
| 2 Weeks | 1940 € |
| 3 Weeks | 2749 € |
All prices is per person.
This are start from prices.
Objectives
Reinforce results - Improve mobility and flexibility
Maintaine long term effect
Inspire and motivate a healthy lifestyle
What you get
A day with the GET BACK
example of a day in Get back:
07:30- morning routine (stretching, power walk or relaxation)
09:30 - Group land functional training with physio
10:45- Individual physiotherapy
14:30- Group aqua gym in outdoor pool 16:00 - cooking class
Additional treatments
At Casas Heddy, we can fully tailor to your wishes and needs. We have the skills and expertise to help you achieve your goals. We look forward to hearing from you!
Functional screening
At Casas Heddy, we can fully tailor to your wishes and needs. We have the skills and expertise to
help you achieve your goals. We look forward to hearing from you!
Biometric assessment
The Tanita Boditrax System performs a segmental body composition
analysis. Your core body measurements are shown in clear graphics with explanatory definitions and healthy ranges to make complex data meaningful.
Fitness consultation
Getting in shape pushes you to stick to a routine and face some of your biggest challenges. Our expert team of professionals will advise you on all aspects of your health, fitness and well- being. Well also provide you with the right exercises and workouts to help you reach your goals.
Functional screening
At Casas Heddy, we can fully tailor to your wishes and needs. We have the skills and expertise to
help you achieve your goals. We look forward to hearing from you!
Biometric assessment
The Tanita Boditrax System performs a segmental body composition
analysis. Your core body measurements are shown in clear graphics with explanatory definitions and healthy ranges to make complex data meaningful.
Fitness consulation
Getting in shape pushes you to stick to a routine and face some of your biggest challenges. Our expert team of professionals will advise you on all aspects of your health, fitness and well- being. Well also provide you with the right exercises and workouts to help you reach your goals.
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