GET Ahead
Is our one to one program designed to maximize your recovery.
Program info
Is our one to one program designed to maximize your recovery. It combines expert guided individual physiotherapy with preventive activities. The main objective is to increase life quality and help individual find their potential.
Who is it for?
With one-on-one supervision by health professionals, this program is perfect for individuals recovering from post-injury or post-surgery rehabilitation (such as ACL, hip replacement, fractures, etc.), as well as athletes or active individuals. Progress is closely monitored and recorded to track personal development. It's also ideal for those with mobility challenges who want to improve strength, balance, and flexibility while unlocking their health potential. For optimal results, we recommend a 2-4 week stay, depending on individual goals and needs
What’s included?
- health inquiry prior to arrival and a personal functional assessment at arrival
- Casas Heddy morning sessions
- Daily group training
- Daily group aqua gym
- 3 individual physiotherapy treatments and sessions a week
- Weekly health educational sessions
Rates
| Program | Per night | 1 Week | 2 Weeks | 3 Weeks |
| April - September | 152 € | 1064 € | 1915 € | 2713 € |
| October - March | 169 € | 1183 € | 2129 € | 3016 € |
All prices is per person.
This are start from prices.
Program - April - September | |
| Per night | 152 € |
| 1 Week | 1064 € |
| 2 Weeks | 1915 € |
| 3 Weeks | 2713 € |
Program - October - March | |
| Per night | 169 € |
| 1 Week | 1183 € |
| 2 Weeks | 2129 € |
| 3 Weeks | 3016 € |
All prices is per person.
This are start from prices.
Objectives
Maximized Rehabilitation
Improved Mobility
Long-Term results
What you get
A day with the GET Your Potential
example of a day in Get potential
08:30- morning routine (stretching, power walk or relaxation)
10:00 - passive treatment session with physio
12:00- Group aqua gym in outdoor pool
13:30 - sign up massage
16:00 - educational session
Additional treatments
At Casas Heddy, we can fully tailor to your wishes and needs. We have the skills and expertise to help you achieve your goals. We look forward to hearing from you!
Functional screening
At Casas Heddy, we can fully tailor to your wishes and needs. We have the skills and expertise to
help you achieve your goals. We look forward to hearing from you!
Biometric assessment
The Tanita Boditrax System performs a segmental body composition
analysis. Your core body measurements are shown in clear graphics with explanatory definitions and healthy ranges to make complex data meaningful.
Fitness consultation
Getting in shape pushes you to stick to a routine and face some of your biggest challenges. Our expert team of professionals will advise you on all aspects of your health, fitness and well- being. Well also provide you with the right exercises and workouts to help you reach your goals.
Functional screening
At Casas Heddy, we can fully tailor to your wishes and needs. We have the skills and expertise to
help you achieve your goals. We look forward to hearing from you!
Biometric assessment
The Tanita Boditrax System performs a segmental body composition
analysis. Your core body measurements are shown in clear graphics with explanatory definitions and healthy ranges to make complex data meaningful.
Fitness consulation
Getting in shape pushes you to stick to a routine and face some of your biggest challenges. Our expert team of professionals will advise you on all aspects of your health, fitness and well- being. Well also provide you with the right exercises and workouts to help you reach your goals.
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